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@TownofStAndrews – how do I love thee? This video shows 1000 ways #travel...
New Brunswick is an inside job. Those of us from there return frequently. We bring family and friends. That’s most of the tourism. The rest of the world considers our little corner of Canada a...
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#HappyThanksgiving with a #recipe for a #Pumpkin Martini
Pumpkin Martini – photo – Karen Anderson Pumpkin Spice Martini 1.5 ounces Rumchata 1 ounce Vanilla Vodka 3 Tablespoons pumpkin pie puree ice and a cocktail shaker and strainer cinnamon, pumpkin pie...
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How to Enjoy Family Food Time This Christmas
Skip perfection and opt for proper planning and simplicity to focus on what really matters — being with family and friends. Here’s a fun article I wrote for Calgary’s Avenue Magazine. You might be...
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2016 – What will inspire you to live fully? #ArtInstallation 16
People poohoo Twitter but it’s amazing how many times it’s inspired me. Last night I came across this performance by Aretha Franklin on CBC Music and it stirred me to my core. The Queen of Soul is...
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@westjet #christmas miracle 2016 – and the coolest thing of all
I used to look forward to watching my favourite Christmas movies each holiday season. Now I look forward to a four minute video from an airline. I watch my favourite movies because they capture the...
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#namaskar – #yoga anyone can do – a video from @SadhguruJV
I have written about Sadhguru before. He is a teacher. He helps people along a spiritual path to living more consciously. So much of the way we live is outwardly focused. Sadhguru is helping people go...
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Keep your chin up – a tribute to my father
Dad posing in front of the Acadia – Halifax harbour, 2014 My father, Reginald Keith Robicheau, died last night. He was 79 years old. I cannot make it to his funeral. I will use this space to pay a...
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Yoga – what is it really? And an Isha Yoga Asanas workshop in Calgary,...
Yoga Asanas (poses) – photo courtesy of Isha Foundation – used with permission Yoga means union. Yogis, people who practice yoga, believe our individuality is an illusion and yoga’s purpose is to help...
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International Day of Yoga 2019 – Free offerings from Isha Foundation and...
June 21 is the day that spring transitions to summer. If spring is about the rebirth brought on by increased light then summer is about the blossoming of all life. We go from green blades of grass...
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A Tribute to Noorbanu Nimji
Did you ever have a teacher that made you want to break out singing that wonderful hit song from Lulu in 1967 – To Sir with Love? Well, as I pay tribute to Noorbanu Nimji, my beloved Indian cooking...
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